All Episodes
Episodes
Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I...
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Ep 42: Common challenges in the early days post - bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I...
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Ep 41: Mindset for WLS Success
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. I'm going to talk about why mindset is not just important in the early stages post-surgery, but also critical for long-term success and...
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Ep 40: Client Spotlight | How support removed the overwhelm after WLS with Nicole
Welcome to this week's podcast episode! In this episode, I have a special guest, Nicole my client who had a gastric sleeve surgery in October 2022. She will be sharing her experiences, her reasons for choosing...
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Ep 39: WLS Nutrition | Eating Cycles after Bariatric Surgery
Welcome to this week's podcast episode! In this episode, I am going to talk about eating cycles to help you better understand the reasons why and how we eat. Learn more about patterns driving your eating habits and...
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Ep 38: Podcast with Shannon and Alita from Bari Banter
Welcome to this week's podcast episode! In this episode, we have two incredible guests, Shannon and Lita, who share their inspiring journey through bariatric surgery and the life-changing transformations they've...
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Ep 37: 5 Key self - care habits after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. I'm going to talk about a topic that's close to my heart – 'self-care'. In this episode, I'll share with you how self-care can transform your...
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Ep 36: Maryah at 2 weeks post bariatric surgery
Welcome to episode 36 of The Bariatric Nutrition Coach Podcast. and today we have a special guest, Maryah, who is 2 weeks post-bariatric surgery. Maryah shares her early post-surgery experiences into her bariatric...
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Ep 35: Meal planning after bariatric surgery
Welcome to episode 35 of The Bariatric Nutrition Coach Podcast. Let's talk about the common challenge many face after weight loss surgery, struggling with 'Meal Planning.' Let us explore the reasons behind this...
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Ep 34: Hunger and fullness cues after bariatric surgery
Welcome to episode 34 of The Bariatric Nutrition Coach Podcast. Let's talk about an often overlooked aspect of eating after your weight loss journey - listening to your hunger and fullness cues. In this episode, you...
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Ep 33: Drifted 'off track' after Weight Loss Surgery?
Happy New Year and welcome to the first podcast of 2024! In this first episode of the year, we will talk about drifted 'off track' after bariatric surgery. It's common to drift of course, especially after the holiday...
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Ep 32: Bariatric support with BariNation's April Williams
Welcome to this special episode of the podcast! We have an amazing Guest, 'April Williams, co-founder of BariNation', a patient-founded bariatric educational organization. We'll be taking a deep dive into April's...
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