All Episodes
Episodes
Ep 81: Client Story | Lisa shares her Gastric Bypass journey and life at 60
Welcome to another episode of the Bariatric Nutrition Coach Podcast, In this powerful episode of the Bariatric Nutrition Coach Podcast, I am joined by my incredible client, Lisa, who shares her transformative journey...
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Episode 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
Welcome to another episode of the Bariatric Nutrition Coach Podcast, In this episode, I am joined by the radiant and empowering Laura Sheedy, known for her bold fashion sense, red lipstick, and honest takes on life...
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Ep 79: Movement and mental health after WLS with Bailey
Welcome to Episode 79 of the Bariatric Nutrition Coach podcast, In this podcast, I’m joined by Bailey from @blondiee_vsg, a VSG patient who has been on her weight loss journey since 2020. We’re diving deep into the...
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Ep 78: Why the maintenance stage be the hardest after bariatric surgery?
Many people expect the weight loss phase after bariatric surgery to be the biggest challenge, but for many, maintenance is where things get the toughest. If you're feeling lost, struggling with fluctuations, or unsure...
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Ep 77: Client Spotlight | Chanteya shares her bariatric journey 5 years post-surgery
In this episode, I talked with my past client, Chanteya, who is now almost five years post-bariatric surgery. She shares her incredible transformation from struggling with weight-related physical limitations to...
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Ep 76: Fear of failing after bariatric surgery
Ever worried that weight loss surgery won’t work for you? If that fear has ever crossed your mind before or after surgery, that fear of failure is so common, and in this episode I'm diving deep into where it comes...
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Ep 75: Client Spotlight | Kathryn shares her bariatric journey at 8 months post-surgery
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Welcome in this new episode of the Bariatric Nutrition Coach podcast, in this episode, I sit down with the wonderful Kathryn, a past client who has been through every stage of the bariatric journey.Kathryn shares...
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Ep 74: What is the key for bariatric success?
What does "success" after bariatric surgery really look like? In this podcast episode, I’m diving into the five key qualities that make the biggest difference in long-term success after weight loss surgery.There’s no...
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Ep 73: Client Spotlight | How Alison lost 40lbs 4 years post VSG
Feeling Stuck After WLS?In this episode, I sit down with my inspiring client, Alison, who bravely shares her story of weight regain, emotional eating, and how she took back control of her health after VSG...
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Ep 72: WLS Nutrition | 3 steps to getting back on track after the holidays
Welcome to the first episode of the Bariatric Nutrition Coach Podcast for 2025! In this episode, I'm sharing three simple, practical steps to help you get back on track after the holidays. Hope you enjoy
In this...
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Ep 71: Stressed about staying on track over the holidays after WLS?
In this final episode of the year, I’m diving into one of the most common concerns for people post-WLS: how to stay on track during the holidays. The holiday season often brings stress, extra temptations, and changes...
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Ep 70: What I am looking for when I review a bariatric food log
Ever wonder what a bariatric dietitian actually looks for in your food log? Spoiler: it’s not about the “perfect” day. In this podcast episode, In this episode, I dive into the real markers of progress I focus on....
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