Ep 69: Relying too much on protein shakes after bariatric surgery
Do you find yourself still depending heavily on protein shakes after bariatric surgery? In this episode of the Bariatric Nutrition Coach Podcast, I dive into the importance of protein shakes in the early stages post-WLS but also shared the common pitfalls of relying on them too much as time goes on.
In this episode, I shared:
1.Why use protein shakes after your WLS Surgery?
2.Common reasons people rely too heavily on protein shakes.
3.The importance of transitioning to whole foods after WLS.
Links and Resources:
1. Apply to work with me today
2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here
3. Follow me on Instagram
4. Join my FREE Facebook Community
5. Download FREE my mini course - Supercharge Your WLS Success Starter Kit
6. Visit The Bariatric Nutrition Coach Website to learn more
7. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit Here
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GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
