Ep 65: Why meal plans are not the answer after WLS

Why meal plans are not the answer after WLS? In this episode I will explain the four main reasons why  meal plans are not the best thing to be requesting from a dietitian after WLS. And yes, I share what is much more valuable to be seeking when you are looking for support post bariatric surgery.

In this episode I talked about:

1.Why meal plans are not the answer to all your prays after WLS.
2.Five key areas to ask for support which will be much more valuable in your bariatric journey.
3. Mindful eating practices to help you thrive in your post-surgery.

Links and Resources:

1. Apply to work with me today
2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here
3. Follow me on Instagram
4. Join my FREE Facebook Community
5. Download FREE my mini course - Supercharge Your WLS Success Starter Kit
6. Visit The Bariatric Nutrition Coach Website to learn more
7. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit Here

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GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.