Ep 44: WLS Foundation Eating Habits | And why they are so important after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about Weight Loss Surgery Foundation Eating Habits. While many people may think dietitians solely focusing on what and how much to eat, let me tell you there's so much more that we do, especially in the realm of bariatric surgery.
In this episode, I shared about:
1. The significance of foundation eating habits after weight loss surgery.
2. Five foundational eating habits that I coach my clients on, because they are incredibly impactful for success.
3. Emphasizing the importance of behavior change and gradual adaptation.
Links and resources:
1. Sneak peek on The Bariatric Nutrition Bootcamp Video Here
2. Follow me on Instagram
3. Join my FREE Facebook Community
4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit
5. Visit The Bariatric Nutrition Coach Website to learn more
Make sure you hit SUBSCRIBE so you donā€™t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
