Ep 26: Client Spotlight | Jo shares her bariatric journey at 18 months post surgery
In this podcast episode, Jo shared her inspiring journey about the physical and emotional aspects of her transformation after bariatric surgery. She shared the importance of having a supportive team by your side during this life-changing process. Join us and gain some pearls of wisdom as you listen to the episode.
Here are the key points from the conversation:
1. Jo's decision to undergo bariatric surgery
2. Her challenges dealing with 'emotional aspects & social interactions'
3. The importance of having a 'supportive team' by your side
4. Being mindful and intentional in food choices
5. Finding out why reaching out for professional help is a significant part of the bariatric journey.
Links and resources:
1.Sneak peek on The Bariatric Nutrition Bootcamp Video Here
2. Follow me on Instagram
3. Join my FREE Facebook Community
Make sure you hit SUBSCRIBE so you donā€™t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
