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Introducing 

Bariatric Nutrition Bootcamp

a weight loss surgery nutrition coaching program to support you on your WLS journey.

Are you looking for close, tailored nutritional support that will help you create healthy habits for life?

Save your space at Bariatric Nutrition Bootcamp - a four-month, coaching program so you reach your WLS goals.

Watch my 7 Min Program Video

Is this you?

  • You want to do everything right, and ensure you get the best results possible from your surgery
  • You want and need more personalized support, someone to hold your hand
  • You’re ready to make the behavior changes needed and want an expert to walk with you on your journey
  • You’re ready to lose more weight & but you can't do it on your own
  • You want to know you’ve given everything to this journey. No stone has been left unturned
  • You’re afraid that your doing something that might be slowing down your weight loss, or you mightn’t lose as much weight as you’d like
  • You don’t want to obsess over weight loss for the rest of your life

The Bariatric Nutrition Bootcamp offers custom, intensive and long-lasting support to help you reach your WLS goals, and keep them.

Are you ready to create everlasting success?

Apply Now To Find Out More

Do you feel nervous about how life looks beyond WLS?
Are you concerned that maybe you won’t reach your weight loss surgery goals, or you are experiencing weight regain?

 

At the Bariatric Nutrition Coach, we know that ditching the all or nothing diet mentality isn’t easy. More than that, building a healthy, long-lasting relationship with food that feels intuitive takes time, masses of support and a lot of emotional heavy lifting.

 

Our goal is to give you the building blocks to achieve lifelong nutritional success without restriction (dieting), topped with expert support.
Is this what you’ve been searching for?

Apply to join the bootcamp now

Client Success Stories

“Jane was incredibly helpful in helping me get beyond the sheet of instructions from the surgery clinic.I was able to hit my protein goals in the early days thanks to her guidance that was specific to my progress. I found myself to have more restrictions than the typical progress but with Jane’s help- I remained hydrated and within my nutrition goals. Your program took all the daunting feelings out of surgery!”

Karen

Client Success Stories

“I have worked with MANY people over the years, weight has always been a struggle for me. I truly feel like working with you was different in the sense that you helped me build my confidence in my own choices and accountability to not just you, but me. Everyone talks about how difficult the period after surgery is, and how lost people are but I really felt like I had you holding my hand the whole time and never felt overwhelmed by this new lifestyle. Down 150lbs and excited to keep going! So grateful for you!”

Nicole

Client Success Stories

“Hi Jane! Thank you so much for the support. I was so overwhelmed when I first reached out to you at 2 months post-op. Your bootcamp and approach to coaching has given me tools and confidence I need to be successful in this journey. I can’t tell you how much I appreciate you and will definitely stay in touch!”

Rachel

Client Success Stories

“Jane helped me with everything I needed. It's a strange thing, but I can't really put a finger on or verbally explain exactly what it is she did - I'm just inherently changed! I have more knowledge about food, more understanding of my new body, I simply know what it is that I need to do for myself, now. Through that, I have the confidence I was seeking to be able to manage my diet, myself.”

Chloe

Client Success Stories

“I’ve loved working with you. I feel like you’ve given me a ton of help and strategies. I have definitely hit both my goals- down 25kg and feeling much more balanced in my approach to eating. I am so grateful for your help!”

Janine

Introducing

Bariatric Nutrition Bootcamp

the nutrition coaching program to help you succeed in your WLS journey.

Apply to work with Jane in the bootcamp

what do we do in
bariatric nutrition bootcamp

Bariatric
nutrition basics

Learn WHAT & HOW to eat so you feel satisfied, reach your protein and fluid goals, have less cravings and know how to manage your hunger. We cover the basics of WLS Foundation Eating Habits, which are instrumental in keeping your weight loss going for as long as possible.

Meal ideas &
meal planning

Learn to meal plan meals and snacks YOU like, and find the rhythm of meal planning and preparation that suits you, in your lifestyle.

Manage weight regain habits

We help you identify any habits that are stopping you from reaching your goals and create manageable strategies to get back on the straight and narrow. Together we create sustainable eating habits so you can manage your nutrition for the rest of your life.

learn to trust your body & food

Are you ready to feel more relaxed around your nutrition? Start to enjoy your food again by re-learning to listen to your body cues, have less guilt and improve your relationship with food with simple, intuitive strategies.

Apply to start working with me

HOW THE BARIATRIC NUTRITION COACH CAN HELP YOU

 Bariatric Nutrition Bootcamp

WLS Nutrition Coaching Program

In the Bariatric Nutrition Bootcamp you can choose from THREE different levels of support and education. 

Bariatric Nutrition Bootcamp Level 1
  • Onboarding 1:1 coaching call (zoom)
  • Online learning modules including worksheets, meal planning guide and more
  • Weekly check-ins and food log reviews with private coaching
  • Private Facebook community with weekly group coaching call
Bariatric Nutrition Bootcamp Level 2
  • Everything included in the Bariatric Nutrition Bootcamp Level 1
  • PLUS monthly 1:1 coaching calls (zoom)
Bariatric Nutrition Bootcamp Level 3
  • Everything included in the Bariatric Nutrition Bootcamp Level 1
  • PLUS biweekly (fortnightly) 1:1 coaching calls (zoom)

 

Apply now

By the end of Bariatric Nutrition Bootcamp, you’ll…

  • Know and be practicing the WLS foundation eating habits
  • Know how to maximize your weight loss, and manage unhelpful eating habits
  • Feel confident planning your meals and snacks so you have great options on hand
  • Be confident in your food choices & know how to manage challenging eating situations
  • Know how to embrace living well after WLS and find balance
  • Be able to say goodbye to a life of restriction and understand how to eat intuitively

So, who is Bariatric Nutrition Bootcamp right for?

  • Clients who want or need more education and guidance
  • People who are looking for personalised & high-touch options, with lots of support throughout their journey
  • People who feel they lacked support from their bariatric centre or don’t feel satisfied with cookie-cutter information
let's do this

Hi, I'm Jane Stoltze,

Welcome to Bariatric Nutrition Bootcamp!

It is so wonderful to have you here and offer you the WLS nutrition support that is so needed in the WLS community.

So, why did I decide to specialize as a Bariatric dietitian?
I could deeply see a need for compassionate education and more nutritional support in the area of weight loss surgery. I saw so many people struggling to find support, not only in the early days after their surgery but also the long term. There is so much change in the diet and lifestyle of someone who undertakes weight loss surgery, support is vital at all stages of the journey.

I could see the need for personalised support. Empowered education. A hand to hold.

So, I decided to provide WLS education online - so people can access my support no matter where they live.

With the support of technology, my mission is to teach those preparing for and post weight loss surgery to make empowered, smart nutrition choices, and provide support so they reach their bariatric goals.

As an Bariatric dietitian and mindful eating educator, I support people in their journey so they move through their challenges quickly, gain the knowledge they require and remove barriers to ensure that any outcomes they have are positive ones.

You deserve the most compassionate, comprehensive and supported approach to your weight loss surgery journey, and I am excited to be able to support you at every stage.

So looking forward to connecting with you.

Bye for now,

Jane Stoltze,

Bariatric dietitian, Member of ANZMOSS and ASMBS

 

I know how many hoops you’ve had to get through to be where you are today.

You’ve put in so much effort, invested your emotions, money and time into having your WLS - and you deserve to get the best results that last a lifetime.

If you feel like you need to do it all on your own, this could be holding you back.

There’s so much to know about behavioural, nutritional and lifestyle changes required after WLS to make everlasting changes.

If you’re looking for a dietitian, friend, cheerleader and WLS expert in your pocket, go no further.

I can’t wait to help you every step of the way.

Apply now to join me and start your Bootcamp

Client Success Stories

“Hi Jane! Thank you so much for the support. I was so overwhelmed when I first reached out to you at 2 months post-op. Your bootcamp and approach to coaching has given me tools and confidence I need to be successful in this journey. I can’t tell you how much I appreciate you and will definitely stay in touch!”

Rachel

Client Success Stories

“Jane helped me with everything I needed. It's a strange thing, but I can't really put a finger on or verbally explain exactly what it is she did - I'm just inherently changed! I have more knowledge about food, more understanding of my new body, I simply know what it is that I need to do for myself, now. Through that, I have the confidence I was seeking to be able to manage my diet, myself.”

Chloe

Client Success Stories

“Jane was incredibly helpful in helping me get beyond the sheet of instructions from the surgery clinic.I was able to hit my protein goals in the early days thanks to her guidance that was specific to my progress. I found myself to have more restrictions than the typical progress but with Jane’s help- I remained hydrated and within my nutrition goals. Your program took all the daunting feelings out of surgery!”

Karen

Client Success Stories

“I have worked with MANY people over the years, weight has always been a struggle for me. I truly feel like working with you was different in the sense that you helped me build my confidence in my own choices and accountability to not just you, but me. Everyone talks about how difficult the period after surgery is, and how lost people are but I really felt like I had you holding my hand the whole time and never felt overwhelmed by this new lifestyle. Down 150lbs and excited to keep going! So grateful for you!”

Nicole

Client Success Stories

“I’ve loved working with you. I feel like you’ve given me a ton of help and strategies. I have definitely hit both my goals- down 25kg and feeling much more balanced in my approach to eating. I am so grateful for your help!”

Janine
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